Premium fish

Sockeye

Scientific name:

Oncorhynchus nerka

Product form:

H&G, HON, Fillets, Portions, Steaks

Size:

1-2Kg, 2-3Kg, 3-4Kg, 4-5Kg, 5-6Kg, 6-7Kg, (1.2-1.4Kg, 1.4-1.8Kg, 1.8-2.2Kg), 18-220gr, 200-220gr, 150-200gr

Origin:

North Pacific Ocean

Sockeye

Scientific name:

Oncorhynchus nerka

Product form:

H&G, HON, Fillets, Portions, Steaks

Size:

1-2Kg, 2-3Kg, 3-4Kg, 4-5Kg, 5-6Kg, 6-7Kg, (1.2-1.4Kg, 1.4-1.8Kg, 1.8-2.2Kg), 18-220gr, 200-220gr, 150-200gr

Origin:

North Pacific Ocean

Nutrition Facts

Serving Size
100g
Amount Per Serving
Calories 169
% Daily Value
Total Fat 7g
10%
Saturated Fat 0.9g
4%
Cholesterol 51mg
21%
Sodium 134mg
5%
Carbonhydrates 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
0%
Protein 25g
50%
Vitamin A 4%
•    Vitamin C 0%
Calcium 1%
•    Iron 2%
Daily values are based on 2000 calorie diet

Sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, or blueback salmon, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. The largest (and often most expensive), the king or chinook, is prized for its high fat content and buttery texture and is rich in omega-3. Sockeye, an oilier richly textured and highly flavorful salmon with deep red flesh, is also high in heart-healthy omega-3 but has a stronger flavor and stands up well to grilling. For people who like the flavor of salmon, sockeye is the way to go, since it tastes the most like salmon. Sockeye salmon are one of the smaller species of Pacific salmon and can grow up to 84 cm in length and weigh 2.3 to 7 kg. Sea-going sockeye salmon have iridescent silver flanks, a white belly, and a metallic green-blue top, giving them their "blueback" name. Sockeye salmon are prized for their firm, bright-orange flesh.

Nutrient
Amount
DV

Choline

94.6 mg

Folate

6.00 mcg

Folic acid

0.00 mcg

Niacin

8.507 mg

43%

Pantothenic acid

1.070 mg

11%

Riboflavin

0.207 mg

12%

Thiamin

0.132 mg

9%

Vitamin A

162.00 IU

3%

Vitamin A, RAE

49.00 mcg

Carotene, alpha

0.00 mcg

Carotene, beta

0.00 mcg

Cryptoxanthin, beta

0.00 mcg

Lutein + zeaxanthin

0.00 mcg

Lycopene

0.00 mcg

Vitamin B12

4.69 mcg

78%

Vitamin B6

0.731 mg

37%

Vitamin C

0.0 mg

0%

Vitamin D

563.00 IU

141%

Vitamin E

0.83 mg

3%

Tocopherol, alpha

0.83 mg

Tocopherol, beta

0.01 mg

Tocopherol, delta

0.19 mg

Tocopherol, gamma

0.16 mg

Tocotrienol, alpha

0.00 mg

Tocotrienol, beta

0.00 mg

Tocotrienol, delta

0.00 mg

Tocotrienol, gamma

0.00 mg

Vitamin K

0.1 mcg

0%

Nutrient
Amount
DV

Calcium, Ca

9.00 mg

1%

Copper, Cu

0.064 mg

3%

Iron, Fe

0.43 mg

2%

Magnesium, Mg

30.00 mg

8%

Manganese, Mn

0.011 mg

1%

Phosphorus, P

257.00 mg

26%

Potassium, K

367.00 mg

8%

Selenium, Se

29.8 mcg

43%

Sodium, Na

78.00 mg

3%

Zinc, Zn

0.46 mg

3%

Nutrient
Amount
DV

Protein

22.25 g

44%

Alanine

1.386 g

Arginine

1.442 g

Aspartic acid

2.276 g

Cystine

0.248 g

Glutamic acid

3.279 g

Glycine

1.070 g

Histidine

0.597 g

Isoleucine

1.070 g

76%

Leucine

1.837 g

67%

Lysine

2.163 g

103%

Methionine

0.721 g

69%

Phenylalanine

0.913 g

52%

Proline

0.823 g

Serine

0.890 g

Threonine

1.048 g

100%

Tryptophan

0.282 g

101%

Tyrosine

1.014 g

58%

Valine

1.228 g

67%