Premium fish

Grey Mullet Roe

Scientific name:

Mugil cephalus Bottarga

Product form:

RAW Whole, Salted

Size:

60-230gr, 230gr-Up

Origin:

S. Korea, S. Africa

Grey Mullet Roe

Scientific name:

Mugil cephalus Bottarga

Product form:

RAW Whole, Salted

Size:

60-230gr, 230gr-Up

Origin:

S. Korea, S. Africa

Nutrition Facts

Serving Size
100g
Amount Per Serving
Calories 143
% Daily Value
Total Fat 6.4g
10%
Saturated Fat 1.5g
8%
Cholesterol 374mg
125%
Sodium 91mg
4%
Total Carbonhydrates 1.5g
0%
Dietary Fiber 0g
0%
Sugar 0g
0%
Protein 22g
44%
Vitamin A 6%
•    Vitamin C 27%
Calcium 2%
•    Iron 3%
Daily values are based on 2000 calorie diet

Bottarga is the Italian name for a delicacy of salted, cured fish roe, typically of the Grey Mullet or the bluefin tuna (bottarga di tonno), frequently found near coastlines throughout the world, that is often featured in Mediterranean cuisine and consumed in many other regions of the world. The food bears many different names and is prepared in several different ways. The product is similar to karasumi, the softer cured mullet roe from Japan, Guneoran, the cured mullet or freshwater drum from Korea and East Asia. Grey-mullet roe is produced from the fully developed gonads of the female mullet. The traditional processing method of the roe includes air drying, salting, shape formation and covering with multiple layers of natural beeswax for preservation and distribution. We provide it as salted RAW.

Nutrient
Amount
DV

Choline

335.4 mg

Folate

80.00 mcg

Folic acid

0.00 mcg

Niacin

1.800 mg

9%

Pantothenic acid

1.000 mg

10%

Riboflavin

0.740 mg

44%

Thiamin

0.240 mg

16%

Vitamin A

299.00 IU

6%

Vitamin A, RAE

90.00 mcg

Carotene, alpha

0.00 mcg

Carotene, beta

0.00 mcg

Cryptoxanthin, beta

0.00 mcg

Lutein + zeaxanthin

214.00 mcg

Lycopene

0.00 mcg

Vitamin B12

10.00 mcg

167%

Vitamin B6

0.160 mg

8%

Vitamin C

16.0 mg

27%

Vitamin D

484.00 IU

121%

Vitamin E

7.00 mg

23%

Tocopherol, alpha

7.00 mg

Vitamin K

0.2 mcg

0%

Nutrient
Amount
DV

Calcium, Ca

22.00 mg

2%

Copper, Cu

0.100 mg

5%

Iron, Fe

0.60 mg

3%

Magnesium, Mg

20.00 mg

5%

Manganese, Mn

0.010 mg

0%

Phosphorus, P

402.00 mg

40%

Potassium, K

221.00 mg

5%

Selenium, Se

40.3 mcg

58%

Sodium, Na

91.00 mg

4%

Zinc, Zn

1.00 mg

7%

Nutrient
Amount
DV

Protein

22.32 g

45%

Alanine

1.428 g

Arginine

1.278 g

Aspartic acid

1.789 g

Cystine

0.389 g

Glutamic acid

2.670 g

Glycine

0.650 g

Histidine

0.607 g

Isoleucine

1.142 g

82%

Leucine

1.956 g

72%

Lysine

1.699 g

81%

Methionine

0.553 g

53%

Phenylalanine

1.092 g

62%

Proline

1.189 g

Serine

0.975 g

Threonine

1.017 g

97%

Tryptophan

0.293 g

105%

Tyrosine

1.121 g

64%

Valine

1.307 g

72%