Yellow fin Tuna
Scientific name:
Thunnus albacares
Product form:
Loins, Steaks, Saku
Size:
2-4Kg, 4-8Kg (150-250gr, 180-220gr)
Origin:
Vietnam , Thailand
Kosher:
Yes
Yellow fin Tuna
Scientific name:
Thunnus albacares
Product form:
Loins, Steaks, Saku
Size:
2-4Kg, 4-8Kg (150-250gr, 180-220gr)
Origin:
Vietnam , Thailand
Kosher:
Yes
Nutrition Facts
Caught in most oceans, yellowfin tuna is both plentiful and overfished, depending upon the area. It grows quickly, and reproduces at a relatively young age. Most of the light canned tuna sold in the US is yellowfin tuna. As with other tuna, longline catch tends to older, larger fish with higher mercury counts and unwanted bycatch. Look for product caught with poll or troll methods.
Nutrient
Amount
DV
Choline
65.0 mg
Folate
2.00 mcg
Folic acid
0.00 mcg
Niacin
18.475 mg
92%
Pantothenic acid
0.280 mg
3%
Riboflavin
0.115 mg
7%
Thiamin
0.118 mg
8%
Vitamin A
60.00 IU
1%
Vitamin A, RAE
18.00 mcg
Carotene, alpha
0.00 mcg
Carotene, beta
0.00 mcg
Cryptoxanthin, beta
0.00 mcg
Lutein + zeaxanthin
0.00 mcg
Lycopene
0.00 mcg
Vitamin B12
2.08 mcg
35%
Vitamin B6
0.933 mg
47%
Vitamin C
0.0 mg
0%
Vitamin D
69.00 IU
17%
Vitamin E
0.24 mg
1%
Tocopherol, alpha
0.24 mg
Tocopherol, beta
0.00 mg
Tocopherol, delta
0.00 mg
Tocopherol, gamma
0.00 mg
Tocotrienol, alpha
0.00 mg
Tocotrienol, beta
0.00 mg
Tocotrienol, delta
0.00 mg
Tocotrienol, gamma
0.00 mg
Vitamin K
0.1 mcg
0%
Nutrient
Amount
DV
Calcium, Ca
4.00 mg
0%
Copper, Cu
0.036 mg
2%
Iron, Fe
0.77 mg
4%
Magnesium, Mg
35.00 mg
9%
Manganese, Mn
0.011 mg
1%
Phosphorus, P
278.00 mg
28%
Potassium, K
441.00 mg
9%
Selenium, Se
90.6 mcg
129%
Sodium, Na
45.00 mg
2%
Zinc, Zn
0.37 mg
2%
Nutrient
Amount
DV
Protein
24.40 g
49%
Alanine
1.414 g
Arginine
1.399 g
Aspartic acid
2.394 g
Cystine
0.251 g
Glutamic acid
3.489 g
Glycine
1.122 g
Histidine
0.688 g
Isoleucine
1.077 g
77%
Leucine
1.900 g
70%
Lysine
2.147 g
102%
Methionine
0.692 g
66%
Phenylalanine
0.913 g
52%
Proline
0.827 g
Serine
0.954 g
Threonine
1.025 g
98%
Tryptophan
0.262 g
94%
Tyrosine
0.789 g
45%
Valine
1.204 g
66%